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According to research from Harvard Business Review, CEOs spend 62 percent of their waking hours working — leaving little time for a personal life or family, let alone a fitness regimen. My four-plus years as CEO of EōS Fitness means I not only need to be focused on running the company and leading our nationwide growth but also on … Typically around 8-10am and again around 4-7pm during the week. Helpful 1. Not Helpful. Michael M. 0. 6. 5 years ago. I would agree with Alison... The gym gets really busy after 4:00 PM (Monday through Friday).

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